Showing posts with label legumes. Show all posts
Showing posts with label legumes. Show all posts

01 January 2013

I Just Can't Do It...

Over all, I am a fairly healthy individual.  I read all those "Secrets to Healthy Living" magazine articles and I've pretty much concluded that - should the Lord tarry - I'm going to live to be at least 105.  Let's see; I sleep 9 hours pretty much every night.  I don't eat after 7 pm.  I don't smoke and I only drink the very occasional glass of wine.  I exercise regularly, I have a close family, a good marriage, wonderful friends and loads of social cnnections (both online AND in "real" life).  I'm not into meditation, but I do pray regularly and often.  I eat nuts every day and I use olive oil when I cook.  I drink my coffee and tea black and strong and organic.  I NEVER use margarine!  *shudder*  I but organic produce when I am able to and my weight is only slightly above what it should be - and I'm working on that now.

In fact, I spent the entire day today JUST eating veggies and cabbage soup.  I'm THAT dedicated to being healthy.

However, there are some things I just can't do.

"They" want me to eat fish several times a week.  Fish oil is fab for me and all that.  Problem is, I just don't like it.  At all.  Well, it's ok if you bread it and fry it, but then it's not so terribly good for you any more, is it?  I can tolerate it if someone serves it to me, but given the choice I will always opt for a different entree!  I shudder equally at haddock, tilapia, tuna, salmon, or pollock.  So I do take a fish oil supplement, but that is the end of my fishy concession.

"They" also insist that I should eat legumes more often.  This one is a different problem.  I actually LOVE beans and split peas.  But I can only consume them in one small portion perhaps once a week - IF I also take 1/2 a bottle of Beano with my small serving.  Eating more legumes or dosing myself with less Beano leaves me in agony with gas.  Yes it's true, I love Beans, but Beans hate me.

And lentils?  I'm not even sure that those are food!!!

Lastly, I don't care how many times "They" tell me that I need to drink green tea, I ain't gonna do it. I do not like hot.  I do not like it cold.  I do not like it plain.  I do not like it with "stuff" in it.  Green tea is nasty.  End of story!  I will stick to my black tea and black coffee.  Thank You.

And my resolution for this new year?  If I don't like it, I ain't gonna make myself eat it!